Nowadays, the number of cellphone users rises rapidly and the time that people keep their eyes on their mobile screens is increasing as well. This behavior really creates lots of stress upon your eyes which is unhealthy. To combat this, one must be serious and aware. First of all, you should control your time of play phones. You’d better have a rest after focusing on the screen for an hour. Second, you may do eyes exercise and eat some fruit and vegetable which is good for your eyes’ health. In a word, taking care of your eyes, if you get eye disease, that won’t be a happy thing.